Active Pilates Studio

About Active Pilates

Movement is medicine. Precision is the method.

We believe the human body is designed to move — and when it can't, professional Pilates training can help you rediscover that pain-free, fluid, and powerful state of movement.

8+

Studio Locations

15+

Years of Clinical Experience

PMA

Board of Directors Member

100+

Instructors & Staff

Mission

Provide professional Pilates training to 5 million people by 2035.

Vision

To elevate the industry through professionalism and enhance lives through science.

Values

Integrity · Professionalism · Efficiency

"Contrology is complete coordination of body, mind, and spirit."

— Joseph Pilates

Our Story

Built to close the gap between fitness and rehabilitation.

Active Pilates was founded in 2019 in Richmond Hill, Toronto, as a boutique studio of approximately 300 sqm. Founder Bin Mou and two instructor partners formed the original team, focusing on promoting Pilates philosophy and teaching practice.

Despite the COVID-19 pandemic, the team united, launched online and in-person programming, and broke CAD $1 million in revenue within 8 months — a remarkable achievement during economic downturn.

Today, with studios across Toronto, North York, Vancouver, Burnaby, Richmond, and internationally, we serve thousands of clients. Active Pilates has grown into one of Canada's leading clinical Pilates brands with over 100 instructors and staff, 40,000+ sqft of studio space, and 2,500+ monthly sessions.

Our Journey

From boutique studio to global brand.

2019

Founded

Launched in Richmond Hill, Toronto as a 300 sqm boutique studio with a 3-person team.

2021

Steady Growth

Team expanded to 15+ staff, 500+ active clients, and 10,000+ total teaching hours.

2022

Toronto Flagship

Expanded the 2,000 sqm Richmond Hill headquarters — 6× the original size, 40+ staff, 2,000+ clients.

2023

Vancouver Expansion

Active Pilates Richmond (Vancouver) opened, along with the Active Pilates Education Vancouver headquarters.

2024

Three Vancouver Locations

Three Vancouver studios opened simultaneously: Burnaby, West Vancouver, and a golf-Pilates partnership.

2025

National & International

North York Premium Club, Active Performance & Athletics brand, and Vancouver Waterfront Club.

2026

Global Vision

Singapore Signature Club opened. Building global SOP and collaborative platform for studios, instructors, and clients worldwide.

Pilates reformer studio

"Not just a studio. A clinical movement practice."

Elite Partnerships

Professional Recognition

Official Rehab Centre for the Canadian National Fencing Team
Designated Rehab Provider for North York Rangers AAA Hockey
Training & Rehab for 2020 Tokyo & 2024 Paris Olympics Canadian Fencing Team
Ellenor Harvey — Canada's first women's foil bronze medallist, regular client
Jessica Guo — 2-time World Championship Gold medallist, regular client
5-star rated on Google; 5-star rating from Manulife & Sun Life insurance
Bin Mou — Former Google X Lab & Ubisoft Corporate Health Consultant
Co-host the First PMA Asian Pilates Summit, Foshan China, April 2025
Co-host 2026 PMA Asian Pilates Global Summit, Shanghai, July 2026

Our Values

What We Stand For

Precision

Every movement is intentional. We don't guess — we assess, plan, and refine.

Results

Our measure of success is your progress — reduced pain, better posture, stronger body.

Integrity

Professional standards, honest communication, and a commitment to doing things right.

Excellence

From our studios to our instructors, we invest in quality at every level.

What Makes Us Different

Not just a studio. A clinical movement practice.

Most Pilates studios offer classes. We offer a professional movement practice — grounded in clinical training, individualized assessment, and long-term programming.

Our instructors are certified through the PMA ITTAP program. Our programming is progressive, evidence-informed, and designed to produce compounding results over time.

Whether you're recovering from injury, correcting decades of poor posture, or training for performance — your program is built for you.

Join a studio that takes your body seriously.

Book your first session and experience the Active Pilates difference — professional, personalized, and results-driven.

Book Your First Session